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Holistic Counseling
Holistic Counseling
for Women
for Women
Primary Therapist: Barbara Pauley, MA, LPC, SAC, NCC
Primary Therapist: Barbara Pauley, MA, LPC, SAC, NCC
Contact Barbara for an appointment or to obtain more information:
Phone: (732) 236-4318
Renew Your Mind
Renew Your Mind
Counseling is trauma informed and grounded in proven clinical practices including Acceptance and Commitment Therapy (ACT), Sensorimotor Psychotherapy and other Cognitive Behavioral Therapies (CBT). These help us live today for today!
Restore Your Body
Restore Your Body
Counseling takes a somatic approach to address symptoms and memories that show up in the body. Incorporating care for the body through healthy life choices is an integral part to foster healing and facilitate lasting , fuller restoration.
Revive Your Spirit
Revive Your Spirit
Counseling explores faith and spirituality as an access route to strengthen emotional wellness and to nurture acceptance of unconditional love, worth, and purpose.
Jesus said, "I have come that they may life, and have it to the full." Jn 10:10 (NIV)
Jesus said, "I have come that they may life, and have it to the full." Jn 10:10 (NIV)
What to Expect in Therapy at NJ Renew
A warm and accepting environment offering grace and compassion
Unconditional positive regard
A holistic approach to wellness bringing coherence to mind, body, and spirit
An exploration of what brings you to counseling at this time and for what purpose
Therapeutic practices which draw heavily from Acceptance and Commitment Therapy (ACT), Sensorimotor Psychotherapy, and other Mindfulness-based and Cognitive Behavioral Therapies (CBT)
Development of values and goals in pursuit of a richer, more meaningful life
Present minded awareness of thoughts, emotions, sensations, memories, and movement
Experimenting with new strategies and skills to lead you toward being the person you want to be
Exploration of experiences, choices, and actions and how these may be moving you away from or toward the person you want to be
A chance to develop resources to support you when thoughts, memories, sensations and feeling get uncomfortable
Cultivating your faith in the way you feel led
Allowing your spirituality to foster deeper and more meaningful growth
Serving Denver & Jefferson Counties
Virtual Therapy and in Person in Littleton
Denver, Littleton, Lakewood, Ken Caryl, Highlands Ranch, Englewood and surrounding communities
Teletherapy available upon request
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